Why consider Hypnotherapy?
Hypnotherapy is essentially a way of entering a safe, calming space to re-evaluate challenges you are experiencing. After an initial interview to establish details from you about your specific challenge, you will be guided through a peaceful process where you are offered a different perspective through a series of suggestions (which you are free to consider and adopt or reject, as you feel appropriate).
How will I benefit from Hypnotherapy?
After hypnotherapy you can expect to feel refreshed and recharged, and better able to respond to the issues that brought you here.
What is Hypnotherapy?
“Hypnotherapy is an alternative curative healing method that is used to create subconscious change in a patient in the form of new responses, thoughts, attitudes, behaviours or feelings. It is undertaken with a subject in hypnosis.”
Wikipedia
What is Hypnosis?
“Hypnosis may be defined as an education communication process to a person’s mind that allows his/her conscious and subconscious mind to receive the same message. The process produces an altered state of consciousness through physical and mental relaxation. The critical faculty of mind is by-passed and the subconscious openly receives the communication.
At this time, the senses are in a state of heightened awareness. The mind will only accept that which goes along with the established morals and ethics. The person in a hypnotic state will respond only to suggestions with which he/she is in agreement. Desire, belief and expectancy are necessary for this altered state to have effect in the outer behavior of the individual.”
International Medical and Dental Hypnotherapy Association.