Blog
Useful Counselling Tools – Mood Meter & RULER
"Start where you are. Use what you have. Do what you can." - Arthur Ashe. People ask me what they might expect to get out of counselling, and over the years I have gathered a list of useful...
Useful Counselling Tools – Experiential Learning Cycle
Practice makes perfect? People ask me what they might expect to get out of counselling, and over the years I have gathered a list of useful resources to help answer that question. What follows in...
60 days of positive change
How to make positive change a habit over sixty days in six minutes a day Overnight, I had an idea. An idea I could share. An idea to help create positive change. An idea about generating and...
The meaning of life?
Enjoy the Journey, the Experience and the Moment. This Present, Precious Moment of Living, Loving and Learning. Because: Life is Precious. Luxuriate in Possibilities.Worry is Counterproductive. Quit...
